A large number of herbal diet teas and mixtures have now flooded the market, and many claim that their teas aid in cleansing the body and melt away unwanted pounds. Some of these claims may not always be true, and some of these herbal weight loss medications may not help the person lose weight, they may be harmful to a person's health.
However, there are also certain natural products, herbs and foods that have natural properties of increasing the body's metabolic rat. A study published in American Journal of Clinical Nutrition and Urology has noted that some herbal teas, like green tea, are considered to be highly beneficial in attaining significant weight loss. The study indicates that the caffeine content and antioxidants present in green tea are the main substances responsible for increasing the body's metabolism.
Enameled Cast Iron Cookware
Health Benefits Of Herbal Weight Loss Teas
Green teas and other herbal tea mixes should be elements that need to be incorporated in your diet, if you are considering attaining significant weight loss. Green tea is the common name for the Camellia sinensis herb.
There are also other herbs that form part of herbal teas. These are packaged and marketed as stand alone solutions or as combinations with green tea. Some of these herbs, such as Garcinia Combogi, Cinnamomum Tamala, Guggul, Senna Leaves, Fennel and Aniseed, have been analyzed and noted in burning extra fat and calories by increasing the body's metabolic rate.
Herbal teas have a host of health benefits, and taste great too. Chamomile teas help in soothing an upset digestive system, as well as help in relaxing an individual. Rooibos tea also serves as a wonderful antioxidant. Mint teas are aromatic and flavorful mixtures. There are also a wide array of herbal teas that are available in most groceries, convenient stores, tea and coffee shops, and natural foods stores. Most herbal teas don't have caffeine, however green teas do have some content, but are healthy as well.
How To Mix A Refreshing Herbal Weight-Loss Tea
When preparing tea, remember to use fresh cold water always, and avoid using aluminum cookware, since this has a very soft metal and may tend to come off in the food. The best utensils for teas are glass, cast iron, stainless steel or unchipped enamel.
A tea strainer allows you to mix your own blends of loose teas or herbs, that come in a variety of flavors and helps in preventing you from having to drink floating leaves and flowers. Boil water, then remove from the heat and add about one heaping teaspoon of dried herbs per cup of water. Cover the kettle and allow to steep for about ten minutes. Lastly, strain the herbs into a cup before serving.
Attaining Considerable Weight Loss Involves Many Factors
The goal of reducing weight naturally requires burning more calories and fat through exercise, and necessitates living an active lifestyle. Living an active lifestyle, coupled with a low fat diet, helps ensure that the process of losing weight can be accelerated.
Researchers have also indicated that if the metabolic rate of a person can be increased, the process of burning fat can be quicker. The body's metabolic rate actually explains why certain people eat so much, yet still do not put on weight, while others seem to gain weight every time they eat.
Herbal teas are helpful in nourishing and strengthening our nervous and immune systems. In traditional Chinese medicine, every aroma and flavor is associated with organ systems of the body, like the sweet flavor found in anise seed has a special soothing effect for the stomach and spleen, and the bitter flavor in dandelion root affects the heart and small intestines, helping improve digestion and aid in quicker fat metabolism.
http://primeherbal.com - Prime Herbal
Christmas Sales Lodge Color 6-Quart Dutch Oven, Island Spice Red 201
Dec 13, 2011 21:06:39
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Christmas Sales Lodge Color 6-Quart Dutch Oven, Island Spice Red Feature
- Dishwasher-safe, but washing by hand recommended; lifetime warranty.
- Lid fits 11-inch Lodge color skillet; oven-safe to 400-degree F
- 2 Coats of durable porcelain enamel in colorful exterior, cream-colored interior
- Heavy cast iron pot cooks on stovetop or in oven; superbly retains heat
- Lodge color series enameled cast-iron dutch oven; holds 6-quart
Christmas Sales Lodge Color 6-Quart Dutch Oven, Island Spice Red Overview
This 6 Qt enamel Dutch oven is great for cooking, marinating, refrigeration and freezing. The color porcelain enamel on cast iron can be used on gas, electric, ceramic and induction cooktops, as well as in the oven. Not recommended for use on outdoor grills or over open outdoor flames. Not for use in microwaves. Lodge Color Porcelain Enamel on Cast Iron cookware is cast from molten iron in individual sand molds. The porcelain surface eliminates the need to season cast iron. The cast iron vessel has superior heat distribution and retention, evenly heating bottom sidewalls and even the lid. Tightly fitting lid seals in moisture. The excellent heat retention reduces the amount of energy needed for cooking. Two layers of very hard, glossy porcelain enamel are chip resistant and easy to clean. Lid knob is oven safe to 400 degrees Fahrenheit. The black rim on the pot is matte porcelain, not exposed cast iron. Hygienic porcelain enamel is non-reactive with food. Although dishwasher safe, hand washing with warm soapy water is recommended to preserve the cookware's original appearance. 10 3/4" diameter, 4 1/2" deep. Island SpiceChristmas Sales Lodge Color 6-Quart Dutch Oven, Island Spice Red Specifications
Lodge Color is one of the newest lines from this respected American cast iron cookware company. Traditionally shaped and more affordable than some European brands, Lodge Color enameled cast iron is just as durable, requires no seasoning, and attractively serves at the table. Lodge infuses this 6-quart Dutch oven with two coats of hard-as-nails porcelain enamel, in a choice of several bright colors that are gradated (dark to light) on the exterior, and which are nicely set off by a cream interior. Embellished with concentric circles and a black knob, the lid, which also fits the Lodge Color 11-inch skillet, is oven-safe to 400 degrees F, so you can start a stew or casserole on the stovetop and finish by baking it in the oven. The 6-quart Dutch oven measures 10-3/4 inches in diameter and 5 inches deep. Lodge enameled cast iron makes a smart choice due to its versatility-you can marinate raw meats in it, since it won't absorb odors or flavors, and you can braise, sauté, simmer, and bake in it. Made in China to Lodge's meticulous specifications, each cookware item is first clad in matte black enamel before the color is added. The black rim that shows on the oven is actually the scratch-resistant matte enamel, not the raw cast iron. Though the Dutch oven is dishwasher-safe, washing by hand is recommended to best preserve the glossy finish. Look also for the pricier Lodge Enamel series, with its unique L-shaped lid knob, in a different set of colors and sizes to suit any kitchen. All Lodge enameled ware is covered by a lifetime warranty against defects. --Ann Bieri
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