Centuries ago, they invented a way of cooking healthy, fat-free, and delicious food through cast iron cooking. If you want to start a healthy lifestyle, you definitely need cast iron pans in your kitchen. Because of the density, it can conduct heat evenly and consistently, giving you a lot of control over the temperature of your food. It lets you do precise cooking, all because of the properties! Furthermore, they are very versatile and can be used to cook anything!
Cast iron cooking pans can give you a lot of advantages. Firstly, it gives you food that is rich and iron. A few people know this, but when you cook food in cast iron, some iron from the pan will leech onto your food. This isn't a bad thing - in fact, most doctors recommend it. Cooking in a skillet is healthy, and can greatly benefit those who are anemic. Athletes will also benefit as they lose a lot of iron while perspiring. This pot cooking really is a healthier way to prepare your food.
Enameled Cast Iron Cookware
A set of high quality cast iron cookware can be the only thing you need to prepare a gourmet meal. You can do a lot of things. Stir-fry vegetables or sear juicy steaks. You can also roast your chicken, as cast iron is oven-safe. You can even bake your favorite pastries and deserts with a simple skillet. You can make delicious hamburgers with a cast iron grill. You don't even need any oil, butter or shortening to prepare your food. With cast iron cooking, everything is easier.
To ensure that nothing sticks to your pans, make sure that you season it well. This is essential in building the natural non-stick surface. To season your new pans, apply a thin coat of oil to the surface of the pan and bake it in the oven for about an hour. Do this twice before using your pans. The porous surface makes it easier for the pan to absorb and solidify the natural oil. However, the best way to build seasoning is to frequently use the pan for cooking. Never use detergent or soap that is too harsh as it could break down the seasoning.
You know you're ready to cook when water starts to sizzle on your pan. Use a medium heat, to conduct heat efficiently, and so that you have more control over the temperature. Remember that iron adds a unique flavor to food, as it leeches iron. While some people use this pot to deep fry their food, it's not recommended as it usually results in fat oxidation. Aside from certain specifications, there is no reason why you can't use this cookware in your kitchen. You'll be able to experiment with a lot more dishes using pots and pans. If you want to explore your options, you can try this healthy type of cooking.
Cyber Monday Cuisinart Chef's Classic Enameled Cast Iron 7-Quart Round Covered Casserole, Cardinal Red 2011 Deals
Dec 03, 2011 15:43:36
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Cyber Monday Cuisinart Chef's Classic Enameled Cast Iron 7-Quart Round Covered Casserole, Cardinal Red Feature
- Cast iron contraction retains heat well. Interior does not alter flavors or absorb odors.
- Wide cast iron handles provide comfortable and secure grip. Stovetop, oven and broiler safe. Induction stovetop compatible.
- Cast Iron construction provides superior heat retention and even heat distribution.
- Strong, durable finish in rich colors complements any kitchen décor. Perfect for cooking, serving and entertaining.
- Convenient maintenance and easy cleanup and dishwasher safe
Cyber Monday Cuisinart Chef's Classic Enameled Cast Iron 7-Quart Round Covered Casserole, Cardinal Red Overview
Cast iron gets a new look! The Cuisinart Chef's Classic Enameled Cast Iron cookware lines offers a variety of sizes and styles so you can cook any way you like. On the stove in the oven or under the broiler, this durable and attractive cookware evenly retains and distributed heat for results every time. It's easy to sear steaks in the grill pan, braise or simmer family-sized entrees in the casseroles, or bake a breakfast frittata in the fry pan. An with the appealing colors and elegant enameled finish, you won't have to think twice about bringing them right to the table to serve! Any way you cook, equipping your kitchen with Cuisinart cast iron cookware allows for endless menu options. This Cuisinart cookware is timeless.SAVE NOW on Cyber Monday offers below!
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